kundalini yoga teacher and gong Practitioner
I am Sarah, a passionate Kundalini Yoga teacher based near Loch Lomond, dedicated to holistic healing and conscious living. I offer both online and in-person classes, as well as Reiki and Gong Sound Healing experiences.
My journey into the world of alternative healing led to a desire for balance and well-being. After years in London, working in the fast-paced creative industry, I found myself facing burnout, fatigue and anxiety. Despite my experience with various forms of yoga, it wasn't until I immersed myself in the regular practice of Kundalini Yoga in 2020 that I began to experience the profound shifts in my life.
Through practicing Kundalini Yoga, the yoga of awareness, I became acutely attuned to the disharmony in my life, listening deeply to my body and silencing the noise of external expectations. This newfound awareness led me to make significant changes, including moving back to Scotland to embrace a more freeing and gentle pace of life closer to nature.
Since then, my life has blossomed in unimaginable ways.
For the past two years, I've been honoured to share the transformative power of Kundalini Yoga, offering intimate retreats and monthly workshops that harmonise with the natural rhythms of the seasons. I've also launched online group Kundalini meditation journeys, which have resonated deeply with participants and are now a regular offering throughout the year.
Drawing on my intuitive gifts as a Reflector in Human Design, I bring empathetic insight and guidance to support others on their journey. Whether through personalised sessions or group settings, I am committed to helping individuals navigate their path with clarity and grace. I am here to facilitate transformation, guiding others toward a harmonious existence filled with boundless possibility, freedom and inner peace.
Kundalini Yoga Classes and Workshops online and in-person
ELEVATE
1:1 BESPOKE 40-DAY KUNDALINI MEDITATION JOURNEY
Experience personal transformation with a bespoke 40-Day Kundalini meditation journey. This unique experience is crafted individually, focusing on your intentions, needs, and goals.
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(Online or in-person)
Dive deep into self-discovery, healing, and empowerment through a tailor-made, guided Kundalini practice.
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Free 30 minute consultation call
Initial meeting to discuss your lifestyle, needs and intentions for the 40 days.
A personalised video guiding you through your daily practice.
Online check-ins every 10 days.
Journal prompts for self-led reflection.
Closing call and discussion for moving forward.
Rune reading for guidance.
(In person meetings also include a 1:1 gong sound healing session)
Prices start from £122 online - £144 in person.
RESONANCE
REIKI & GONG SOUND HEALING SESSIONS
Experience the transformative power of sound and energy healing, promoting deep relaxation, healing and inner harmony.
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(In-person only)
Having been attuned to Usui Holy Fire Reiki and Seichim I incorporate these energetic healing frequencies with the resonant vibrations of the gong in my 1:1 intuitive healing sessions to create a deeply restorative experience.
I offer a 90 minute healing sessions at Chariclo, a serene and nurturing retreat space overlooking Loch Lomond.
I offer group sound healing workshops for events, businesses and community groups within the local area so do get in touch if you’d like to discuss further.
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A 90 minute healing session at Chariclo, a peaceful retreat space overlooking Loch Lomond
Herbal tea on arrival
Personalised check-in consultation to discuss your specific needs and intentions
Reiki and Gong vibrations
Optional guidance from Oracle cards or Runes for additional insights
Suggested daily practices or meditations for integration to continue your healing at home
HARMONY
GROUP KUNDALINI YOGA, MEDITATION & GONG SOUND HEALING
Explore how the ancient practice of Kundalini yoga can bring us into a state of harmony and raise our awareness in these group Kundalini yoga, meditation and gong sound healing classes.
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(In-person & Online)
I offer bi-monthly Kundalini yoga, meditation, and gong sound healing classes at Chariclo and occasionally in the surrounding areas.
My group workshops are suitable for beginners and a great place for you to begin your Kundalini yoga journey and an opportunity to meet like-minded people in the community.
Each month we explore different themes that are in relation to the seasonal changes to help us tune in and harmonise with the rythms of nature, bringing us into balance whilst raising our consciousness.
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Herbal tea on arrival
Opening discussion and intention setting
Kundalini yoga, meditation and breath work
Closing meditation and space for questions/insights
DEVOTION
GROUP KUNDALINI MEDITATION JOURNEY
Embark on a profound journey of self-discovery and spiritual growth with "Devotion," an innovative online portal designed to cultivate deep inner connection and transformation.
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Online opening circle.
Video recording guiding you through the daily meditation.
Curated playlist of music and mantras to enhance your practice.
Weekly online gatherings and group meditation.
Journal prompts for self-led reflection.
Guidance and group support throughout via the whatsapp group chat.
Closing circle, insights and reflections.
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There are currently no upcoming dates for our group meditation offerings.
You can download previous meditation journeys via the link below.
TESTIMONIALS
“It was Sarah who I turned to when I knew that I needed healing in a specific area of my life and needed to release my Divine Feminine. The actual results of the wonderful 40 day supported meditation experience which she created for me are too personal to share publicly. However, Sarah produced an incredible bespoke experience that produced incredible results, and this is no exaggeration. To this day I’m still amazed at the difference in me.
Sarah had an initial meeting with me and listened to what I needed, helping me to set my intentions for the 40 days. She gave me a great video to use for my daily practice and was in touch at least every 10 days, or more if I needed it, to check how things were going. During the whole I experience I kept a journal which is really useful. I looked back to day one and to where I had come with not only a huge sense of achievement and pride in myself but, also with a huge amount of gratitude for having Sarah in my life..”
— Lynn
“This was honestly such a powerful meditation, Sarah created such a beautiful, safe space, I felt so heard and everything was welcome.”
— Kirsty
“What a truly beautiful practice to take part in, the support, guidance and knowledge in Sarah is testament to her own growth and personal experience.”
— Scott
“I am so glad I took part in this. I feel like I have achieved so much through this consistent practice. This wouldn’t be possible without Sarah’s fantastic knowledge and support.”
— Lindsay
Disclaimer: Kundalini yoga and gong sound healing is not suitable for everyone. Please consult with a healthcare professional before starting any new practice.
Connect: @saraswati.kundalini
oNLINE OFFERINGS
Whether you're looking to reduce stress, improve focus, or deepen your practice, our devotional meditations are designed for all levels.
Download the complete meditation journey with helpful videos, curated playlists and step-by-step guidance.