In this free digital download, you will have access to a guided daily routine to practice along with from the comfort of your own home at a time that suits you. You will discover a holistic approach to creating long-lasting changes in your life and nurture new healthy habits with a daily practice designed to cultivate inner peace.
Online 40-Day Meditation for Peace includes:
Digital download with permanent access
Introduction to Kundalini yoga and the 40-Day practice
PDF of guided meditations and mantras
Guided video
Step-by-step instructions
Curated playlist
In this free digital download, you will have access to a guided daily routine to practice along with from the comfort of your own home at a time that suits you. You will discover a holistic approach to creating long-lasting changes in your life and nurture new healthy habits with a daily practice designed to cultivate inner peace.
Online 40-Day Meditation for Peace includes:
Digital download with permanent access
Introduction to Kundalini yoga and the 40-Day practice
PDF of guided meditations and mantras
Guided video
Step-by-step instructions
Curated playlist
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