In this digital download, you will have access to a guided daily meditation journey to practice along with from the comfort of your own home at a time that suits you. This practice features specific exercises chosen to help cultivate self-love. You will discover a holistic approach to creating long-lasting changes in your life and nurture a more loving internal dialogue to lift us up and create positive change in our lives.
Radiance 40-Day Meditation Journey includes:
Digital download with permanent access
Introduction to Kundalini yoga and the 40-Day practice
PDF of guided meditations, mantras and tools for improving self-worth
Step by step guide to poses
Guided online video
Curated playlist
In this digital download, you will have access to a guided daily meditation journey to practice along with from the comfort of your own home at a time that suits you. This practice features specific exercises chosen to help cultivate self-love. You will discover a holistic approach to creating long-lasting changes in your life and nurture a more loving internal dialogue to lift us up and create positive change in our lives.
Radiance 40-Day Meditation Journey includes:
Digital download with permanent access
Introduction to Kundalini yoga and the 40-Day practice
PDF of guided meditations, mantras and tools for improving self-worth
Step by step guide to poses
Guided online video
Curated playlist