In this digital download, you will have access to a guided daily meditation journey to practice along with from the comfort of your own home, at a time that suits you. Through this daily 15-minute practice, you'll explore the power of Kundalini yoga, harnessing its potential to break old cycles and cultivate new, empowering habits. Committing to a 40-day practice can be a catalyst for profound shifts, guiding us to rewire our habits and thought patterns.
Renewal 40-Day Meditation Journey includes:
Digital download with permanent access
Introduction to Kundalini yoga and the 40-Day practice
PDF of guided meditations, mantras and tools for renewal
Step-by-step guides
Guided online video
Curated playlist
In this digital download, you will have access to a guided daily meditation journey to practice along with from the comfort of your own home, at a time that suits you. Through this daily 15-minute practice, you'll explore the power of Kundalini yoga, harnessing its potential to break old cycles and cultivate new, empowering habits. Committing to a 40-day practice can be a catalyst for profound shifts, guiding us to rewire our habits and thought patterns.
Renewal 40-Day Meditation Journey includes:
Digital download with permanent access
Introduction to Kundalini yoga and the 40-Day practice
PDF of guided meditations, mantras and tools for renewal
Step-by-step guides
Guided online video
Curated playlist